Honey Garlic Salmon

Steps

1. 1. Season and sear the salmon

   • Pat 2 salmon fillets dry with paper towels; season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
   • Heat 1 tbsp olive oil in a large nonstick skillet over medium-high heat until shimmering.
   • Place the salmon fillets skin-side down (if skin-on) or presentation side down; cook for 4 minutes without moving, until the bottom is golden brown and crispy.
   • Flip the fillets carefully using a thin spatula; cook for 2 more minutes for medium (adjust for desired doneness). Transfer salmon to a plate and tent loosely with foil.

2. 2. Make the honey garlic sauce

   • Reduce heat to medium-low; add 3 cloves minced garlic to the skillet and sauté for 30 seconds until fragrant.
   • Add 3 tbsp honey, 2 tbsp low-sodium soy sauce, and 1 tbsp fresh lemon juice; stir and let it bubble for 1 minute, scraping up any browned bits.
   • Add 1 tbsp unsalted butter; swirl the pan until the butter melts and the sauce thickens slightly, about 30 seconds.

3. 3. Glaze and serve

   • Return the salmon fillets to the skillet, spooning the sauce over each fillet.
   • Cook for 1 minute, basting constantly, until the glaze coats the salmon and it is heated through.
   • Sprinkle with 1 tbsp chopped fresh parsley and serve immediately.